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About Huberman Lab Premium

Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.

By subscribing, you'll get access to ask Dr. Huberman questions, exclusive bonus content (AMA episodes) and episode transcripts. A significant portion of proceeds will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.

Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.
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Featured Episodes
AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog
AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness
AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation
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