Greasing the groove
Is there science, in terms of peer-reviewed studies, suggesting the concept of "greasing the groove" to yield effective hypertrophy? To my understanding, that would involve performing single sets of a few exercises multiple times during a day, with long rest between sets (say about 45 minutes, if that would be the typical duration of a workday session, which ends with a brisk walk and some push-ups before the next starts).
Finding competent mental health professionals.
Humans have biases. My personal experience finds too many care "professionals" are biased in that they know better. As I learn from your podcasts, I recently tried to share information that I found on Huberman's podcasts, and so far, I have only heard, "that's his opinion." Without walking down the list of professionals in the phone directory :) I am trying to find a psychiatrist for my daughter suffering from constant, "severe" depression. She was not always this way but has definitely gotten worse as prescribed meds have gotten stronger, changed, gotten stronger again. How do I find real help for her?
Sleep Studies on psychodelics
Do you aware if there is any research designed like that? During the sleep state, they injected psychedelics (or melatonin or any other substances as you wish, hormones, neurotransmitters, etc.) for various purposes as you already can imagine the diversity of that. So, I really have thoughts about that and think it would be another option for treatment. You can study the architecture of sleep, the deepness of sleep, dreams, the content of dreams, and go so on. The range of this approach is enormous.