extremely tired!
Recently, I found myself sleeping all day and night. I suffer from major depression, and hope to soon start spravato treatments. Meanwhile, this now recurring, continual tiredness is preventing me from being functiional. I have a sleep study scheduled, but that is 2 months from now (earliest.) What neurology might be going on that I should look at to mitigate this problem in the short term? To be clear, I can fall asleep easily, but my problem is not being able to stay awake. Do you have a narcolepsy podcast or something?
ATG, Ben Patrick, and other training methods
Hey Andrew! Longtime listener here. I am wondering if you are planning to or currently in talks with Ben Patrick on making an episode about his style of training. Thank you for the great content as always! Best regards from Bacolod, Philippines.