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What is your vision for the future?

For this podcast, your own career/research, and for society at-large, what is your vision for neuroscience and science-related tools for understanding one's self? Where is the Huberman Lab going to be in 10 years? How can your listeners, from laypersons to academics, help foster this vision (in addition to donations)?

TRE (Tension/Trauma Releasing Exercises)

Also, are you familiar with TRE, developed by David Berceli? https://www.david-berceli.com I would be interested to learn more about the how it works and whether there are measurable results from deliberately generated neurogenic tremors. Thank you.

Waking up in the Dark

What can we do when we wake up early in the morning before the sun is up and we can’t benefit of the direct sunlight exposure for a better wake up and the to help the circadian rhythm?

Effects of Social Isolation

Is there any research that goes into depth on the effects of social isolation and loneliness? I know you talked about tachykinin in the past but I'm wondering if people that are shut-ins for very long periods of time undergo neurologic changes that make it very difficult for them to assimilate back into society.

Femur not healing

I had comminuted femur fracture in September 2020 and it hasn't healed. Also did two bone graft, one stem cell treatment, upgraded my hardware from plate to rod (intermedullar) and it is still not happening! So, just wanna hear your thoughts on who I should follow/podcast to hasten growth. I'm female, 50 yo.