Dr. Huberman. The Tongkat Ali I purchased is 510 mg per capsule. I’m a 60 year old male. Is it ok to take 510 mg every day or should I take one every other day? Thank you.
How to deal with burn out and physiological mechanism
How does one deal with burnout and what is it caused? Would love to hear about mechanisms too in all regards how its causes how to remove it and mechanisms relating to it. Of course practical tools too!
