king for advicee
When I was 23 years old I was attacket by the police, without breaking any laws, however it endet in a hearthstop for abaut 25minutes. I was in a coma for 10 days, my frontal lope and cerabellum got injuret. Now 12 years later my vision,balance and movement is not so good so can you please give me some tiips and tricks on that´Thank you best regardsI
Mushrooms (chaga, reishi, lion's mane, etc.) for Health and Performance
There is a lot of new information on the benefits of eatable mushrooms. Especially for the nervous system and longevity. Can you do an episode on eatable mushrooms? Mechanism of action of various mushrooms, health benefits, amount to consume, negative effects, how conclusive the data is, etc. Basically, do your thing
Is utilizing the psiological sigh during high intensity work a good idea? Or do you actually want your heart rate to be high when working hard?
I play a sport called Ultimate frisbee. During a point, my heart rate can get extremely high. Do I want to bring it down during the point? Or do I want my heart pumping as fast as it needs to in order to supply my muscles?