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2

Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial

Could you do a Podcast on this very interesting study? Thank you!

12

Update on EMF

-Are there any new studies on EMF exposure like the one you mentioned a while back that used distance from cell towers and hormone levels in humans. -What do you personally do? I remember you mentioning on JRE that you use AirPods, but have you changed your habits?

5

Creativity

What are tools and protocols one can use to enhance creativity? This could be creative problem solving, artistic creativity or any other forms of creativity you feel are pertinent. Thanks very much!

7

Cycling Supplements

Do supplements like Alpha GPC lose efficacy over time? Is it best to cycle supplements for this reason? How would one go about cycling Alpha GPC, caffeine or various supplements you find useful? What common supplements do not seem like cycling would provide much benefit? I understand this is a very broad question and would love to get general thoughts for cycling supplements.

5

Mirror neurons

Beautiful evening in a future podcast could you discuss mirror neurons function and any updated scientific research on cognitive development in the young brain regarding mirror neurons as well as adults. And the importance of mirror neurons and its functionality in the Brain?