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Supplements for kids (4+ years and above)

I am wondering if the kids need daily dose of vitamins and minerals + omega fatty acids?

The science and relation behind Epigenetics

The science and relation behind Epigenetics, if it’s truly the blueprint of ourselves and that it pre determines our intellect, physical, emotional and every aspect of our lives. As there are companies, backed by science and scientist proving that’s the case - https://precisionhealthalliance.org/

Alternative or non-proven medicine

Which of alternative medicine approaches already showed potential to become a part of orthodox medicine?

Information accompanied by lifestyle commentary

Information accompanied by unapologetic instruction and commentary. Thank you for the information which you provide in such an extraordinary, succinct and relatable manner. Many times, the data and information which you share is accompanied by your very polite suggestion regarding healthy behavior and lifestyle. Please take off the brakes and feel free to be more intentional about the instructions and your beliefs related to healthy behavior and unhealthy behavior in connection with the data that you share. Examples are alcohol, nicotine and cannabis. To name a few. Your subjective, common sense conclusions are a meaningful part of the continent that you create and provide. Maybe the most important part. Thank you.

Cold Exposure and Mental Illness

Based on the dopamine hypothesis of schizophrenia i wonder if people who are affected by this disorder should avoid exposing themselves to cold water since it's causing a high spike in dopamine?