Future podcast executive function
Beautiful morning while viewing your podcast titled enhance creativity I would like to know more about executive function while watching a Ted talk video produced five years ago with speaker Stephanie see a RLSON she spoke to executive function and the brain in early learners I would like to know if you could have Ms. CARLSON to discuss update creativity executive function in the early brain developing brain? https://youtu.be/BvyTiC_byOo
(L)-glutamine before bed
Hi, dr. H! Listening your podcasts, I learn that not eating at least 2 hours before sleep will help HGH release. I read that taking l-glutamine before bed will help HGH, too. But also that l-glutamine makes insuline spike, and this somehow seems opposite to the "go to bed fasted". Can you enlighten me, because I'm obviously missing a piece of the puzzle? Thanks in advance!
migraine and other related headache
I would love to watch an episode covering subject of migraine and other related headaches. Where do they come from, what do we know today about possible prevention, where are we (hehe) heading? As a person with many years of a regular, one-sided headaches and after unsuccessful treatments with local doctors I would love to hear some recent scientific data, possibly helping me prevent the pain in the future.