Can caffeine have a detrimental effect on the gut microbiome? If so, under what conditions is this exacerbated (fasted, caffeine pill vs coffee, yerba mate etc)? Thanks for everything!
Does Adderall have the same effect on adenosine as caffeine? Should one wait 90 min before taking prescribed Adderall upon waking in order to let adenosine naturally clear out?
Do you have any comments on sunlight exposure for those who have cataract surgery? Monofocal IOLs are made of silicone, acrylic or other plastic compositions and are coated with a special material that will help protect your eyes from UV rays.
