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Protein Powder

What is the best protein powder? I heard whey (I'm dairy sensitive anyway) can cause hair loss and that the pea protein in vegan formulas is very toxic?

Arthrosis and regeneration of the cartilage?

Is there a protocol which can help prevent, stop or even reverse arthrosis? (e.g. trying to regenerate the cartilage by certain stimulus)

Treating muscle and postural imbalances

Would you be able to discuss the consequences of postural imbalances and muscle imbalances on the body. Including how to effectively treat muscle imbalance which in many people contribute to MSK pain, osteoarthritis etc.

Cold exposure & Raynaud/Erythromelalgia

Is cold exposure, specifically cold shower, still benefitial if you suffer from disorders such as Raynaud syndrome or Erythromelalgia, triggered by changes in temperature?

Do doctors office cholesterol tests show post meal spikes?

Hi Dr. Huberman. Having learned about how the glucose a1c is an average measure through time vs watching a glucose spike after a meal with Levels CGM - is cholesterol the same way? Put simply would the doctor's office blood test miss that you are spiking after a rib eye dinner in an unhealthy way? Thanks!