Hi Andrew! My husband and i have been a loop for a very long time of the same arguments and triggers. Nothing we disagree on is ever important. No infelicity, no abuse, no misery. Always stupid unimportant things that trigger us. We love each other very much and have a wonderful solid, healthy family together. Im wondering if there are behavior therapists for couples out there. There are a lot of substance abuse behavioral therapists, but that's not what's needed. i really think it's about habitual behaviors. Does this type of therapy exist for couples? You're the best!!! Thank you!
Hi, Could you provide an update to how your weekly foundational fitness protocol has been updated following the advice given by Andy Galpin in his recent guest series podcasts? I have been more-or-less following the foundational fitness protocol at https://hubermanlab.com/wp-content/uploads/2022/11/Neural_Network_Newsletter_Foundational_Fitness_Protocol.pdf, and I would like to know what about this protocol has been updated based on Dr. Andy Galpin's guest series podcast advice. Thanks in advance.