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Dopamine, TPN and DMN and the Neurodiverse Brain

I would love to know more about the interaction of the Dopamine system and the Default Mode Network and Task Positive Network in relation to the Neurodiverse specifically Autism and ADHD. We see many articles on dopamine chasing and sometimes the networks but never how they interact. So curious to learn more on this topic.

Insurance that rewards preventative health lifestyles

I am retired engineer who has focused my time on studying how to extend my healthspan and possibly also lifespan thanks in large part to your and Peter Attia's teachings. My husband recently was laid off and we are now researching new insurance options. It makes sense to me that more and more people (perhaps all 3 million of your followers?) would be interested in insurance that rewards their subscribers for their healthy lifestyle choices and the biometrics that indicate it. Do you know of any options in this domain particularly ones that are co-op's and non-profit? So thankful for all your work. My life and health has transformed thanks to your generous and trustworthy work!!

Blue Light Blocking Contact Lenses Negating Benefits of Early Morning Light?

I have been trying to get early morning sunlight as often as possible per your recommendation, but I wear contact lenses or sometimes glasses, each with blue ray blocking features. Does this feature negate the efficacy of viewing morning sunlight?

Vibration platforms

Do the vibrations platforms create the same results as fidget

How to fix a deviated septum?

In the episode "How to Breathe Correctly for Optimal Health, Mood, Learning & Performance" at 27:50 https://youtu.be/x4m_PdFbu-s Dr. Huberman mentioned that there is a way to fix a deviated septum but never actually talked about it. What can be done to fix the deviated septum?