Stimulants that suppose to increase focus don't work on me.
Caffeine(Coffee, strong tea, caffeine pill) : no increase in focus, only noticeable effect is higher doses cause some anxiety. No problems sleeping after. In fact, might make me a bit drowsy after. Nicotine gum and cigarete: no increase in focus, only cause a bit of dizziness and headache (basically opposite effect). The C drug : no noticeable effect. Why is this? And what other alternatives does someone like me have if I want to improve my focus? *I am of 37 year old male of healthy weight and exercise plenty, sleep 6-7 hours usually since young, if these matter. Thanks!
mind-body connection in autoimmune diseases, their onset and remission
There exist protocols for the remission of autoimmune diseases, like Dr. Terry Wahls specializing in MS or Dr. Izabella Wentz specializing in Hashimoto's. Such protocols include detoxification, nutrition, supplementation, and exercise but also talk about the role of the mind-body connection in the onset of the autoimmune disease as well as its remission. I would like to learn more about this connection, remission of autoimmune conditions, and how the work on the mindset can support remission. Many thanks!