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Tips to slow down fast thinking

For myself, a lateral thinker with adhd like thought patterns and fast thinking - what tips are there for training the brain to stop jumping around so much?

Lumen, the metabolism tracker!

May I kindly ask if Lumen is scientifically sound? If yes, should I invest in it? Thank you!

Capsule probiotics and d-lactic acidosis

With all the hype surrounding probiotic supplements and gut health, can you tell us more about the probiotic-induced d-lactic acidosis? Especially if there any consequences of long standing d lactic acidosis? With how prevalent probiotic supplementation is, I believe many might be struggling with d lactic acidosis. I actually believe I inadvertently gave myself d lactic acidosis for many years. I didn't know probiotics could cause neurological symptoms, so I chalked my brain fog and confusion up to anxiety. After struggling with years, I heard you say in passing that capsule probiotics can cause brain fog, and I sought rifaxamin. After a course of antibiotics,!my confusion, brain fog, and incessant bloating stopped! Can you please speak more to how d-lactic acidosis happens, any long-term effects, and the mechanism that causes these symptoms? Thank you so much Dr. Huberman for everything you do!

Does cat's purring have healing powers?

Is it true that cat's purring helps in healing bone, tendon, ligaments and/or muscle injuries? If it does, what would be the protocol? To just put a purring cat on top of injured place? For how long? I actually try to do that with my cat... She is willing, but does it realy helps me?

Native American Sweat Lodge

I am a Mohawk from Akwesasne. A Native American reservation in upstate ny. I have listened and watched many of your videos and podcasts. You speak about hot and cold effects on a persons body and mind. Cold plunge and sauna. As a First Nations People we have a ceremony called a sweat lodge. This ceremony is very sacred to my people. My question is do you have any knowledge or experience with this ceremony/experience?