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4

Night Eating Effects

What are the effects of when someone Night Eats (Eating vast amount of calories once or multiple times during the night)?

8

Bone density and collagen

Is there any research to support collagen supplementation for bone loss/regrowth? If not, do you recommend anything to help with osteoporosis? Thank you very much.

7

Psychiatric Medications

I suffer from severe depression and anxiety. As many others who have struggled with their mental health, I have been for 10 years and still am on psychiatric medications. I have enjoyed the episodes on the keto diet, supplementation, TMS, psychadelics, Neuralink! I have implemented things I've learned into my protocol. But I was wondering if their could be a discussion with an expert psychiatrist that still believes in the efficacy of psychiatric medications? I would love to learn more about how they work, times when their use is appropriate, etc. I think this would be an interesting topic and one that many listeners could relate to.

3

How to Heal Adult Acne

I've struggled with acne for over a decade and I'm now 25 years old. What behaviors, dietary changes, and other methods (such as light exposure, etc ) can help specifically with treating adult onset acne. And can you describe exactly what it is?

4

Food cravings and migraines

What is the connection?