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5

Teen anxiety, allergies, and acne

Hi Andrew, brand new premium member and relatively new subscriber to the podcast - love it all! I have 3 daughters 2 of whom are teenagers (15 & 16) going through a lot of growth and hormone changes complete with lots of acne. One in particular has severe seasonal allergies and anxiety as well. She regularly takes OTC allergy meds and spent about 6 months on prescription Zoloft, although we've gotten her off that. I have been practicing breath work, cold exposure, etc. for some time and am trying to introduce the concepts to my wife and daughters, particularly as a way to calm the allergies and anxiety, etc. Is there a particular protocol that you would recommend to help a 15 y/o suffering from severe allergies, moderate anxiety, and moderate teen acne? Many thanks!

1

Areas of focus

If one wanted to switch careers, go to school and learn more about neuroscience and move into working in this area, where would they start? Do you have guidance on what is needed in this field to help others? Examples: Sleep expert, nutritionist, neuropsychology, ect..

1

Grover’s

Best supplement or peptide to take to suppress outbreaks. ? Thank you.

1

Psilocybin therapy

US citizen, live in TX... Where can I access psilocybin therapy and or participate in a clinical study? Not interested in personal recreational use, but no judgment for those who do.

7

Healing qualities of frequencies and vibrations

Hello Dr. Huberman. I'm a big fan of your work. Do you have any scientific insights on the purported healing qualities of specific vibrations and frequencies? Thank you!