How do we maintain and improve our Fascia’s health and functionaly? Any knowledge on CECS is a bonus :) The Fascia seems to be a regularly dismissed or unexplored Area of the body. Yet it is interconnected throughout all our organs and muscular skeletal system. My interest in the fascia was sparked from two exercise induced injuries of my own fascia as an athlete. ‘Chronic Exertional compartment Syndrome’. And of course. Would love to see an episode on the Fascia but totally understand there might not be enough reasearch on this yet. Thanks Andrew.