#hubermanhusband
My wife just showed me on tiktok becuase she is posting a pic of our red bedroom lights. You gotta look into it, it’s pretty funny. Although you cant do it on a Stanford phone, according to Huberman. More on pregnancy and early childhood education and how to make smart kids please. Great that you let loose a little with Perer Attia. Love everything you do, thanks.
Kratom & side effects
Hey Ive had a couple question over kratom, I’ve been using it every once in a while maybe twice or three times a week I understand the addictiveness so I try to space it apart. I’m a blue collar worker so sometimes after work I just feel drained and I take some Keaton then spend time with the family it really picks you up! I was just wondering if you know about any effects on the body/mind that kratom has been associated with and the risks I should be aware of, thank you!
Berberine Supplement
I heard you talking about Berberine being beneficial for decreasing blood sugar levels. How much berberine would you need to take on average to lower glucose levels? Also, can you recommend any specific berberine supplement? There seem to be so many on the market and I am not sure which one to take.
Need tips for falling back to sleep
Hi, I went off a light dose of Mirtazapine (7.5mg) 4 weeks ago after several years of taking it and now I keep waking up wired after 5-6 hours, unable to go back to sleep. I have been trying a combination of glycine, mag threonate, apiginen, and theanine (usually wait on theanine until I wake up). I also have been trying NSDR upon waking, and while it relaxes me, I am unable to fall back to sleep. Very grateful for any tips. Big fan of the show! Best, Scott