Dreams, for me, can be hypervivid to the point where it creates memories that can be hard to differentiate from reality (that's just a descriptor, not the real problem). Rather, about 2-3 times per month, between 2 and 7 days pass in the dream state and I wake immensely disoriented with my body clock and memories adjusting to that "hallucinated" extra few days. The worst one recently was a three-month "hallucination", which was problematic for a few reasons. - In general, what causes the perception of time dilation? - Any idea what could be happening chemically?
Avoiding Orthorexia / adverse effects of cognitive dietary restraint while making health changes. Pls reference this and other articles like it: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10124920/