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Memories over time

Do memories change over time? Is it true that the more you recall a certain event, the more it changes, deviating from the original? How accurate are, in fact, memories?

Self Guided Bloodwork Testing

I'm looking for a methodology/approach for yearly bloodwork testing. Whats the most affordable, accurate, and useful testing to perform regularly? How often? Looking to track how changes to my lifestyle (cold exposure, supplements, diet) are affecting my internal health.

Broad-spectrum micronutrients as prevention & treatment

Hi! Would you give us your opinion on the work of researchers like Bonnie Kaplan, Julia Rucklidge, Charles Popper on using broad-spectrum micronutrients to possibly prevent and treat mental illness? The premise is: can a well-nourished brain prevent or treat mental illness. Thank you!

Finance

Financial management in regards to healthspan aka how to use your money wisely to have the best possible life. If it’s not out of your wheelhouse, I’d love to hear your (or a guest’s) thoughts. I love this podcast!

Peptides

Are there any long term affects of using BPC-157 and TB-500? (In females) I have just started using them recently because of shoulder pain, and I cannot express how much they have made a difference in my workout recovery, energy levels..etc I want to continue using these, but my concern is long- term affect. Thank you!!