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Kava (piper methysticum)

I would be very interested in the studies of Kava and its benefits. Anxiolytic, stress relieving, sleep, etc. Along with the issues that came along with the issues of liver and cholesterol studies that have been shown as bad studies caused by poor and incorrect extraction processes of the plant. Has been a savior for my for anxiety and stress, believe it can help others as well.

Learning at 70

I am 70 and considering returning to college to get my 2nd Masters. What do you think the success rate of something like this…learning, recall, energy. I love to learn or why would I do it and/or why would I love your show….but sometimes I wonder can returning to school enhance my brain, or is it as foolish several people have said to me.

Improving Top-Down Cognitive Control

What tools and protocols help with managing impulsivity? And is there an age-related limit on how much one can improve top-down cognitive control?

I have adhd, is there science behind walking helping my brain process conversations?

I find it so much easier to reply to voice notes/be on calls if my legs are moving... forward ambulation for my body support my brain (a thesis I would like to test)

Pain/Fibromyalgia

Are you/have you considered an episode on pain, and more specifically fibromyalgia?