What enteroception to focus on with chronic mental/physical illness
If i feel terrible everywhere in my bodys enteroception what should I focus on in the moment? is it exteroception, verbal internal thoughts, do i try to feel better by a hypnosis-like suggestive way where i to convince my body to feel better through something like taking a deep breath and trying to consciously feel that relief internally everywhere?
Collagen Peptide Supplement Efficacy
Would love to know if there's any reliable scientific evidence supporting supplementing with collagen peptides. Whenever I attempt to research this myself I end up going down a rabbit hole of arguments for and against. Personally, I'm interested in it for the skin benefits, if there are any.
Future podcast
Beautiful da. Dr. Andre Hi my name is Désirée What a wonderful opportunity for the layman to ask a scientist questions.. I have always interested The developing brain Through adulthood However with Little understanding I have about each content. I hope not to formulate questions that you can't understand Given the spars reading materials I have read about the developing brain through adulthood. And a future podcast could you have the author of the book titled Sexual Intelligence, Dr. Marty Klein authored.the The book was published in 2012 2013 I believe I would like to know how can The information in the book correlate with the understanding of the adolescent brain through adulthood with what we know about neurochemistry. behavior and any related methodology's of your previous podcast? What I love about this book was the Takeaway of understanding assumptions, the need for professional understanding and the transition from adolescence to Mature thoughts and behavior Highlighting letting things gO. If A person can. Thank You, Désirée