Labs. We must get them done. What is the best place to start, in want order should we get them? Who should we source out to, companies with the most thorough in-depth look and advice. PCP is to generic. What is the end of the road order for all testing to establish your current baseline? ( Genetic, Blood, DEXA, VO2 max) ?
In a recent podcast, Robert Lustig commented that margarine was illegal. It is illegal in Wisconsin but that law was enacted to protect the dairy industry in Wisconsin. I thought that "illegal" was a bit of an over-reach because it is not illegal in other U.S. states. I researched margarine vs. butter and discovered that each had both good and bad effects in a human diet. Which do you feel is the healthier choice?