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AG1 and supplements

you say you take AG1 but also you take single ingredient supplements, ain't that overlapping or over supplementing? Thank you

Labs

Labs. We must get them done. What is the best place to start, in want order should we get them? Who should we source out to, companies with the most thorough in-depth look and advice. PCP is to generic. What is the end of the road order for all testing to establish your current baseline? ( Genetic, Blood, DEXA, VO2 max) ?

Margarine or butter?

In a recent podcast, Robert Lustig commented that margarine was illegal. It is illegal in Wisconsin but that law was enacted to protect the dairy industry in Wisconsin. I thought that "illegal" was a bit of an over-reach because it is not illegal in other U.S. states. I researched margarine vs. butter and discovered that each had both good and bad effects in a human diet. Which do you feel is the healthier choice?

Autoimmune Diseases

What is the most current accurate science about the root causes of autoimmune diseases, are they curable, and if so, what are the best practices?

Transcripts

In the future, will you have a quicker turn around with the podcast transcripts? Thank you.