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Mass Shooters

What do you feel are the Biological, Psychological, Sociological drivers to someone becoming a mass shooter? Besides Mental Health, what First Principles of Living and Life might a person develop and become for themselves so they have such a reverence for Life and Living that those thoughts and actions wouldn’t even be imaginable?

Depression, Anxiety, Incels, and Suicide

What is going on in the U.S. where these behaviors, (Depression, Anxiety, Incels, and Suicide) are becoming so prevalent? What can people do for themselves, with the development of Mental/Emotional Skills to help navigate life with its Slings and Arrows, and not be dragged down some of these abysses?

Myth in Present Day

Our Species is a Species of Storytellers and Meaning Makers, and have created altars and cave paintings going back around 60,000 years. What are the myths and rituals that you still see very much alive today, what are the archetypes, and modern day Hero’s and Villains? What roles, have they served in helping to shape our Species, and how can we still benefit from this ancient phenomenon today?

Generalized dopamine addiction

To reset dopamine pathways, it was been recommended to abstain from one's "drug of choice" for at least 30 days. What if one doesn't have any specific drug of choice? What if one indulges in many sources of dopamine, from substances (including alcohol, cannabis, adderall) to behavioral sources (like video games, porn, social media) scattered throughout the week. What is the right approach to reseting reward pathways if one's dopamine balance is down-regulated from a generalized dopamine addiction to a plethora of sources?

65 yo strength and endrance

I am working on getting back in shape for a big backpacking trip. How does a 65 yo woman efficiently and healthfully get back in shape?