Biofeedback - How to self test dopamine levels
Can you discuss how ( the actual testing process ) you test one's dopamine levels - establish the baseline, monitor the highs & lows etc. ? Are there any coralations with dopamine levels & brain wave /states ie: alpha beta delta etc. Could a self help biofeedback device be developed to monitor dopamine levels real time for biofeedback --- maybe something similure to The Continuous Glucose Monitor (CGM) small device that measures your blood glucose in real-time. @ levelshealth.com Your
Dysautonomia and/ or POTS ( postural orthodontic tachycardia syndrome
Hi Andrew My question is about any tips for someone suffering Dysautonimia , with that Fatigue , whole body pain ..You literally have changed my life into a functional one by me applying many of your advises re learning to regulate my autonomous nervous system. However I am unable to pass any of it on to my loved one, who suffers this . Things I do ( early sunlight , cold exposure , dopamine tips ect..) just aren’t possible for her . Do you have any advise ? I know you are not a doctor, but still you might have some advice. I am really grateful to you Claudia
Uncontrolled sweating
Trauma at age 5 of mother dying- intrigued with how this in turn has wired me in life. Pushing into all Neuro-plasticity and rewiring to have a better and different life. I’ve been very fearful and have always had intense axillary hyoerhydrosis. I can tell it’s nervous sweat my nervous system kicks on no matter what I am unable to control it trying all your techniques with breathing B1 supplement/ B vitamins in general and all the anti-anxiety things that you talk about . Never have done any Botox injections or anything. I come from a fairly holistic approach as much as possible. I wondered if there was any other thought you would have on how to get this under control a little better. I am 41 year old woman I’m not really embarrassed anymore at this point I just have a black wardrobe because it’s so intense I’m soaked all the time with sweat! Thank you!