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2

Can my EPA levels be too high?

I recently did some thorough blood/stool/urine tests with an MD specialized in integrative medicine, and one of her conclusions was that my levels of Omega 3s, specifically EPA, were too high, and my levels of Omega 6 too low. Is this possible? What would the downside of too many omega3s be?

2

Optimal Lighting for 2am wake up.

I get up for work at 2am, would I still seek light at that time? I get out to watch the sunrise at 7am everyday. Most light exposure in the 2am-4a is screens. Then work lighting until 7am

2

Ag1 Multivitamin Powder

It is suggested to take it in te morning on empty stomach. I skip breakfast for intrerval fasting. Does it break the fast? If yes, when to take it? Other related question: does stevia in it induce cephalic phase of insulin release? Thank you! Krisztina

1

Vitamin Elimination in Urine

Is excessive urination following vitamin/supplement intake a negative sign? Does the body adapt to higher vitamin intakes similar to higher protein supplementation intake?

2

Lyme Disease

Can you do a full episode on Lyme Disease? A lot of us out here really need it. See also these documentaries as a starting point: - The Quiet Epidemic - The Monster Inside Me