Ask Me Anything

with Huberman Lab Premium

Subscribe to ask a question

Do you answer questions?

Just curious if anyone gets an answer for their questions or is this a source of general inquiry to drive further research into topics?

Loose Skin

When dieting and losing weight a side effect is the unappealing of excess skin. What, if any, protocols are there that may help tighten skin up?

Why sjogrens pain

My friend has Sjogren’s disease (autoimmune) and she has a lot of pain when living in New York City - mostly pain in her legs, but also in her full body. It feels like she can’t move her legs, they are so heavy. When the pain is bad, she also gets fatigue and brain fog. She tries to exercise in nyc, but usually it causes so much pain that she can’t. Running one mile will cause severe pain in her legs for a week. In the winter, she snowboards every day in the Rockies and alps - over 60 days a year. You would think it would cause more pain, but apparently when she is doing this, the pain disappears. She is a good snowboarder, so it is easy for her. Do you think it’s related to the snowboarding, activating the balance system, the environment or altitude, or do you think something else contributes?

I left you an email yet i was not a prime member so I just joined !

My email was sent today and I hope you are able to answer. The email address was rickylucy1977@gmail.com I appreciate Susie

Optimal sleeping when sick

I have a question about how I should sleep when I am sick. Should I only sleep at night and try to avoid sleeping during the day as much as possible, or what should I do for optimal recovery?