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Xylitol and Heart Attack?

With the new research coming out of the Cleveland Clinic published in the European Heart Journal linking xylitol to heart attack and stroke, how does this now impact the use of xylitol for tooth remineralization?

Blood Clot in Leg

Andrew, My wife recently had a blood clot in her lower right leg which moved to her lungs resulting in BPE. The clot in the right lung was pressing against her right heart valve, causing her to spend 4 days in the Cardiac Care unit. She is now home, very low energy, taking Eliquis and it looks like the next 6 months or so will be spent visiting doctors, lab work, etc. My question to you is this, can you please provide information on now this blood clot might have originated in the first place, and what life style actions my wife can take to prevent it from happening again, as well as maximizing her recovery? Sorry for the long winded run down but thought the background might be useful. Recently discovered your podcast which I listen to on my daily 5 mile walk. Just got Dr. Means book, Good Energy, and enthused about improving my health path. Thank you for all that you do! Richard Champion

Iron disorders

An episode with an expert on iron and iron disorders (including different kinds of iron overload) may be interesting at some point in the future, should you find a real expert.

Iboga

Dr Huberman spoke about lightly mentioned Iboga a few times and I am curious to know if there is any study on Iboga that is public? I grew up in Gabon, where they use Iboga a lot in traditional ceremony and medicine but it is not necessary in a control environment. there are benefit to it but what the risk ?

What is your protocol for warming up after a cold plunge?

I do a 3 minute cold plunge at around 50*F when I wake up in the morning. I’ve tried a number of different methods for dealing with The Drop. What do you do to warm up after a cold plunge?