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What is your feeling about longevity research?

The idea of curing aging has been a long-time dream of the human species. What is your outlook on the field of research working to combat the entropy of aging, and do you have any intuition of whether it may successfully add years to the average human lifespan?

Femur not healing

I had comminuted femur fracture in September 2020 and it hasn't healed. Also did two bone graft, one stem cell treatment, upgraded my hardware from plate to rod (intermedullar) and it is still not happening! So, just wanna hear your thoughts on who I should follow/podcast to hasten growth. I'm female, 50 yo.

Effects of Social Isolation

Is there any research that goes into depth on the effects of social isolation and loneliness? I know you talked about tachykinin in the past but I'm wondering if people that are shut-ins for very long periods of time undergo neurologic changes that make it very difficult for them to assimilate back into society.

Waking up in the Dark

What can we do when we wake up early in the morning before the sun is up and we can’t benefit of the direct sunlight exposure for a better wake up and the to help the circadian rhythm?

TRE (Tension/Trauma Releasing Exercises)

Also, are you familiar with TRE, developed by David Berceli? https://www.david-berceli.com I would be interested to learn more about the how it works and whether there are measurable results from deliberately generated neurogenic tremors. Thank you.