Palo Alto community
Hello there, Thank you very much for launching the premium. I just recently moved to Palo Alto and would love to know if you can recommend any local practitioners, healers, communities that apply similar philosophy like your podcast covers. I love theory but only by practicing we can change our lives. Warmly, Bozhena
neuroplasticity after stroke or brain injury
Can you discuss the best protocols for enabling neuroplasticity after an upper motor neuron injury like stroke so as to optimize best return of function? For example, if there is injury to the primary motor cortex, I have heard of a secondary motor/sensory cortex in the temporal lobes - how best to harness neuroplasticity to regain as much function after brain injury? Also do you know of the best stretching protocols or exercises to treat spasticity?