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10

migraine and other related headache

I would love to watch an episode covering subject of migraine and other related headaches. Where do they come from, what do we know today about possible prevention, where are we (hehe) heading? As a person with many years of a regular, one-sided headaches and after unsuccessful treatments with local doctors I would love to hear some recent scientific data, possibly helping me prevent the pain in the future.

9

Hormones with PCOS

I really enjoyed your podcast on Hormones - thank you! I suffer from PCOS, which makes it hard to regulate hormones. I would love to hear any tips you might have for people with PCOS. Thanks!!

9

Journaling

What are the benefits of (reflective/etc) journaling proven by neuroscience?

9

dealing with bad night's sleep

In case of bad night's sleep, should I get up at my usual waking time anyway or rather try to get some extra time in bed that morning if I can?

9

Brain fog

Could you address the causes and treatments for brain fog (in addition to your mention of probiotics sometimes causing brain fog)?