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7

Supplements to support or improve mitochondria

I have recently been hearing some of the longevity experts talk about supplements such as Mitopure (Urolithin A molecule) to repair and enhance cellular health, in particular mitochondria. They seem to be very expensive, and I wonder if there is enough science to justify including it in a longevity protocol. The marketing claims to increase muscular strength, energy and endurance.

1

PPPD/Vestibular Migraine

Is there a link between dizziness/light sensitivity whilst driving and eye to brain processing issues? If so, can you please explain how this occurs and if & how its healed. Its been suggested that I have Vestibular Migraine/PPPD. Thanks so much! Louise Neumann (Aussie living in Germany)

5

Episode to explore contradictions among all HLP guests

Could you do an episode where you address the contradictions or differing approaches among your guests? (Maybe Adam Grant can join you to moderate…)

2

Therapies to reduce atherosclerosis?

Are any therapies (behavior, meds, supplements) proven to reduce atherosclerosis? Or is it a one-way, downhill slide? Thank you for your informative and insightful health information!

7

Lymphatic drainage/massage for sinus congestion: evidence of effectiveness

Dear Dr Huberman, there are numerous YT videos demonstrating how to perform lymphatic massage to help with sinus congestion. Is there scientific evidence of effectiveness of this practice? If yes, then what would be the optimal protocol to perform these?