Schizophrenia and Schizoaffective disorder.
My question is "can you please do an episode on Schizophrenia and Schizoaffective disorder (like the ones you did on Bipolar and depression)." Although medication is important for these conditions, many struggle (myself included) and could use some daily protocols based in science and not just trying whatever they can find on youtube even with the medication. The side-effects of these medications are awful as well so reducing dependency on them would significantly improve my quality of life. I am specifically looking for protocols to avoid (for instance in the podcast about marijuana you recommend people with psychosis to avoid), protocols to do and maybe give a better explanation of what the conditions actually are. (Not all of us are walking the streets talking to ourselves)
coconut water as an electrolyte
Is coconut water really hydrating and can act as a natural electrolyte? I dilute coconut water with pure water and add salt to it. I wonder if it's just unnecessary sugar from coconut water being delivered to the body or are there really any significant benefits from drinking it?