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1

Mental map

Dear Dr. Huberman, I'm fascinated by how our brains create mental maps. Do you have any advice on understanding them better and improving my skills with them? Alternatively, I'm curious about teaching a 6-year-old to use them. Any insights? Thank you, Dalen Burić

3

Vibration machines

Do those vibration machines at gyms work. They claim to get rid of cellulite.... if not what does get rid of cellulite ?

7

How can I feel warmer?

I am a 72 y/o female. I am thin. I live in the SF bay area, which has mild weather. But from the end of October to May, I am always cold. I have had vasomotor rhinitis for over 40 years, triggered by cold, e.g., cold beverage, cold air (below the low 60s), cold floors when barefoot, cold food, normal temperature pools, etc. My hands and feet are always cold. I find feeling cold very unpleasant. Due to knee/foot issues, I can't do high impact stuff like running, jumping jacks, etc. I walk, do yoga and go to the gym twice a week. Is there a way to warm up my body, or experience being less bothered by what feels cold to me? I love heat - hot showers, hiking on hot days, etc.

3

Root Canals

Why do non-biological dentists still perform root canals, knowing they can cause systemic issues in the body? Resource: (Documentary) Root Cause And can you touch on biological dentistry?

2

Dopamine all functions

Hi Andrew .Could you do an extended episode please on dopamine’s less known functions that you have mentioned in previous episodes and how these work troghout the day? Thank you.