In a recent episode you mentioned that taking too many probiotics can lead to "brain fog." This is a condition that a lot of people seem to suffer from, but is so ill-defined it's hard to know what it is exactly (or if it is even real). Are you aware of any studies on brain fog, potential causes (other than probiotics) and potential treatments? Thank you!
Could you please reach out to have Sam Harris on a podcast! The topic could be focused around the mind and meditation with a sprinkle of questions on; - his view on philosophy that is based on science providing the direction, - what is a ‘self’ - free will not existing - his pledge for % of income to help others and the effect of philanthropy and good will on the mind etc. Would be an incredible podcast!
If you work at a desk, is it better to do shorter bouts of dynamic stretching more frequently throughout the day rather than doing it longer but multiple times per week. (I've listened to your Podcast episode on Stretching Protocols, and this question popped into my head).