about time…
Why is it that when we do something we love - we “lose” time, or feel we don’t have enough of it? Whereas when we are engaged in something we do not want to do - time goes on forever? How does our relationship with/perception of time change as we age (e.g. as a child school holidays feel as if they go on forever, but for an adult vacation is over so quickly)? Can we stretch time - to have more of it (perceptually)? If we mentally (connect old with memories) go back in time does that have a “youthing” effect (e.g. listen to music from adolescence or watch movies from that time)? How can we make the most of the time we have? Thanks kindly.
Neuro-Divergent and Neuro-Atypical Healing
I have schizoaffective, ptsd, possibly autism. some similar was asked 2/mo ago. science definitely has a gaping blind spot for us abnormal brianed folks. my question.. other than exercise, meditation/hypnosis, sunlight, sleep, the other protocols we worship, and taking our Rx. what can we do to live our lives the fullest? play down our symptoms, despite? healing is a dead dream for most of us. look into dr. amen's neuro-clinic, woo-woo or legit? thank you
Anti-Inflammation Supplements hinder Resistant Training Adaptation?
I recently heard it said on a fitness podcast that taking anti-inflammation or anti-oxidant supplements can hinder the desired adaptation response from resistance training. I take curcumin & vitamin C. I would love to hear your thoughts on this concept, and ideally, about various anti-inflammation/oxidation supplements