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Transexual-Nonbinary

I am a psychologist and have had an influx of clients & parents of teenagers who either call themself Non Binary or are transitioning both teenagers & adults. Is it possible to interview a health professional who specialises in this area, especially information on hormones and long term effects if any. Not sure of increased cancer risks. Many thanks

Impact of screen time on the development of the brain

How does screen time affect the development of the brain in babies toddlers and young adults?

“You are what you eat”

Hey! I just started watching the TV show called “You Are What You Eat”. I was just curious if you had talked about the findings from that show on your podcast? Also, thank you for all that you do on your podcast as well as being a guest on other podcasts. I hope you have a great week!

Happy light

Hi Dr. Huberman, I have been your follower for the past year and have benefited tremendously. A huge THANK YOU and Happy New Year. My friends and I suffered from winter blue badly last year, and it hit us again this winter. I have struggled to find a proper happy light with meaningful luminance and lux. What is the science/available literature behind this light therapy? What kind of light bulb, what is the required power, watts, color temperature, and light spectrum? What is the protocol to use them, watch it directly? or indirectly? for 10 or 30 minutes? I sincerely hope there is a special AMA that covers it, many ppl will benefit from it. Sincerely Chiman

Demyelination and Multiple Sclerosis

Prof. Huberman, In the light of some personal encounters, I came across some cases of neurological and autoimmune diseases that seem to be not always related to lifestyles or genes. They appear due to COVID and other viruses when one's own immune system starts attacking myelin - the precious cover of the nerve cells. Can you dwell on autoimmune diseases and, specifically, multiple sclerosis? Are there any proven lifestyle interventions that could help reverse the disease and restore affected brain areas? Thanks so much in advance. And thank you for all your service to humanity!