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Is the acid in coffee a bad thing?

I have listened to the benefits of coffee, but I also hear the acid in coffee is not good for us, is this true and if so how do we get rid of the acid in coffee, while still preserving the benefits and flavor? Thank you so much Andrew Joe

mind body connection regarding death

I have just seen the funeral service of a leading German politician. During the ceremony, his daughter described the past months and told an almost unbelievable story: two months ago, the doctors alerted the whole family that the man would probably die in the next few hours. So the family set out to say goodbye. On arrival, however, the husband told his daughter that he could not leave yet because his wife needed him and he had promised her that he would not leave her alone; he said he would hang on for now. Over the past two months, he then went to various appointments and visited some of his most important places and people to say goodbye. After this was done, the daughter talked to her father and said that no one could ask him to do what he could not physically do himself. This convinced the man. Finally, on Christmas Eve, he thanked his family and urged them to stick together, saying that he was letting go now that he had fulfilled his duties. He died the next day surrounded by his family. I am now interested in whether there is any data on the connection between body and spirit in the face of death.

Glucose Goddess Jessie Inchauspe

Are you familiar with her work and what is your take on her suggested „hacks“?

BCAA's and EAA's for Muscle growth and recovery

Do BCAA's and/or EAA's help with recovery or building muscle? Are there any benefits to ingesting these?

Supplements for kids and teens

I have been incorporating some of the protocols you suggest and I truly believe they have made a huge difference, so thank you! I’d like to incorporate some of this stuff into my kids’ lives. I have two boys (13 and 14) who are very active and one has ADD. Most of the supplement dosages are for adults. I understand that these may not be tested in kids and teens, but are there some I should be focusing on for my kids? I give them a multivitamin, D3/K2, and Magnesium (one that has threonate, glycinate and malate). Any recommendations? Also, maybe an episode geared towards parenting and best ways of supporting children/teens/early adults (there’s a lot of discussion regarding gentle parenting, harmful effects of spanking, etc). Thank you!