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Fertility

Do you have tips for how to optimize your health when starting family planning?

Acid reflux / GERD / LPR / Hiatal Hernia best practises

Can you discuss the advancements and best practices to deal with chronic GERD resulting from dietary habits and anatomical issues (e.g., Hiatal Hernia Type 2)?

How to increase neuroplasticity in early recovery.

I am a recovering heroin addict with 9 years clean. I work full time helping others to get clean and sober doing everything from interventions, to working with the homeless. Many have developed riged negative thought/behavior patterns. What are some science based protocols or supplements I can recommend to help increase new neural pathways geared toward positive behavior during therapy/rehab. Thank you -Richie Webber :)

Second Order Effects of Opioid Addiction (5+ years) - Neurological Effects, Brain Function & Brain Structure

I'm a recovered opioid addict. What are some of the possible effects that fentanyl, oxycodone, diacetylmorphine, and the like had on my overall cognitive function, brain structure, pain perception, emotional regulation, or other notable categories not mentioned?

Vitamin intake Timing

Is there an studies or papers on the effects of timing or spacing out when you ingest vitamin supplements? Is there any benefit to space out vitamin intake? Also other than stomach discomfort, is there any negative side effects to taking vitamins all at once?