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Episode suggestion: Neurofeedback

Dear Andrew, Could you consider please to invite Dr. Talma Hendler for the podcast and discuss together about her Neurofeedback research?

AG1 for kids

On the website, AG1 says it doesn't recommend anyone under 18 take AG1 without consulting a doctor. From your knowledge about the ingredients, are there any red flags that you see in giving this to kids? What would you consider a safe dosage per lb. of body weight? I ask because I see recommendations for supplements for kids, and a lot of what's recommended is all wrapped up in AG1 already (aside from D3/K2), and the probiotics are great as well. What do you think?

Gray hair

Is it possible to reverse gray hair?

Nicotine & Sleep

How does nicotine affect sleep? Does it matter what time of day you take it? I would assume since it is a stimulant, you would not want to take it before or close to bedtime. I have also read that cigarette smokers in general have worse sleep than non-smokers - does this apply to all forms of nicotine consumption (gum, patches, spray, etc)? Does it cause sleep disruptions no matter what time of day you take it?

Colostrum for Immunity

Are supplements like armra colostrum actually beneficial for immunity? If you are already eating well, sleeping well, and exercising.