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Sexual life/dreams

I tried to have sex with the two sexes in an active way i ejaculate normally but i don't have any satisfaction in my brain is there a way or ways i can cure it? I have second question less important when i go for sleep and i'm in a state between sleep and awake i listen to radio from my brain then i sleep it's black out then i wake up and again the radio starts when i'm in the state between ( the radio it's a flow of thoughts the duration it's about 5 to 10 second in the morning it can be more ) can you explain me what is all about ?

How are menstrual cycles linked to illness?

Hi, I’ve been listening to the AMA on winter months and sickness and it’s pushed me to ask a question. Are there studies on whether the menstrual cycle has an impact on when you are more likely to get ill, in any given month? And if so, are there any protocols/ supplements which can reduce the chances of illness? Many Thanks, Becky

Relora (Magnolia Officinalis & Phellodenron Amurense)

Hi, I recently learned about Relora, which is a proprietary blend supplement that has been shown to be as effective as benzodiazepines in treating anxiety. The results some promising, however some people on Reddit have reported that they experience side effects after stopping use for some time. I am not sure if this is true since this is anecdotal data. I have briefly skimmed a few papers and have found promising potential for this supplement in numerous facets of life. What are your thoughts on Relora and do you think it safe to take long term without adverse side effects.

Sleep Assessment and Treatment Tool

Are you familiar with Dr. Greg Hanley’s work on assessing and treating sleep problems? Dr. Hanley is a doctorate level board certified behavior analyst (BCBA-D) and has been disrupting the world of applied behavior analysis with his work on Practical Functional Assessment and Skills Based Treatment. He has also done less controversial work on assessing, preventing, and treating sleep problems using behavior analysis. I was familiar with many of the things you talk about for improving sleep due to reading Hanley’s research. He is an engaging speaker and would be an amazing guest on your podcast!

Dopamine detox: supplements and protocol

What is recommended protocol for returning the dopamine level back to normal after a porn addiction or social media addiction. Can the dopamine detox method can be supplemented and supported with some additional protocol or supplements.