Do blue blocker lens offer protection for eyes if using computers and phones, watching TV etc.? If they are worn, do they impact getting sufficient light into the eyes throughout the day? Thank you.
Does wearing eyeglasses (I have blue light reflecting lenses to boot) or contact lenses impact the effects of morning sunlight exposure? In other words, are the effects of morning light exposure optimized by having your eyes "naked" so to speak?
Hello, would like to hear your thoughts on the recently published paper
https://newsroom.heart.org/news/8-hour-time-restricted-eating-linked-to-a-91-higher-risk-of-cardiovascular-death
It seems that fasting in the long run isn't that good after all ?!