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1

Crossed Wires

Any suggestions for people to prevent getting their wires crossed?

1

Divergent/Convergent Thinking

Do you have any book recommendations for laymen on divergent/convergent thinking (especially around applications for creativity)?

2

Performing Multitasking Effectively

Does splitting your attention (multitasking) provide less value overall than focusing energy over a shorter period of time (like much of the research suggests)? More simply put: is there a way to do multitasking right?

1

Frequency of Salt Intake

Regarding episode #63 on salt, does the level/frequency of salt intake matter? Is it OK for the average person to ingest a certain amount of salt and not consume anything else for a long period of time (assuming they’re hydrating throughout)? Or should they ingest small amounts of salt frequently throughout?

2

The relationship between hormones and sleep

I have been suffering from problems with sleep for many years, but for a period I took an ovulation stimulant medication and my sleep improved completely, but if I stopped taking it, my sleep would get worse again. What is the connection, and is it possible to know the reason for my sleep problems from this relationship?