The Human Neck
Don't know if there would be enough material for an entire episode, but hearing you talk about neck exercises on other podcasts and how its attached to the spine etc, it would be interesting to learn about whatever else might be good to know. For example, my neck gets really sore during certain workouts, what would be the best way to alleviate that? How much do neck movements contribute to hydration (reading about this in a book called Quench)? For a body part that supports the human skull, it feels like this is an underexposed topic. Would love to hear you talk about it. Thank you for making learning fun!
Audiogram memory
It seems like when I recall an answer from the source or person I retrieve it from in my memory, I literally hear their voice saying it, and it’s really annoying. Also I know that’s not those aren’t the best answers I can think of but they are the immediate responses my brain recalls, do you think the answer to this annoying problem is meditation? Thanks!