Ask Me Anything

with Huberman Lab Premium

Subscribe to ask a question

Freediving as a tool for health

Have you considered making a podcast about freediving, it's the only non adrenaline extreme sport. What hormonal, physiological and psychological changes occur short and long term. I've been a freediving instructor for many years and can tell you definitely, it changes peoples lives for better Thanks a lot

Graves’ disease

Are there alternative treatments or lifestyle changes that can complement traditional methods for managing Graves' disease? Any insights on diets or new approaches to consider?

Non-linea Neurofeedback Therapy

I wish to hear a podcast on non-linea Neurofeedback Therapy systems and their efficacy with Autism and ADHD.

HRV based technique for anxiety and panic

You have brought in so many wonderful guests, thank you. I recently listened to a few psychologists who are using HRV based training for managing and controlling anxiety and panic. What are your thoughts on these? There are also new devices that use HRV for stress management. Would you cover this topic in one of your podcasts, please?

What is tiredness?

How does getting tired happen both physically and mentally? What protocols are recommended to have a more linear energy level throughout the day?