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How to read and interpret research responsibly

Would love an episode on reading, interpreting, and responsibly sharing takeaways from scientific literature specifically for people without PhDs or research backgrounds. I care deeply about being responsible with the takeaways I share with others from my own reading of research. Although I'm only educated to the undergraduate level, I hope that I can still participate in learning and sharing about science-based tools if I adopt the right approach. I would love to hear your thoughts. Thanks for all you do, your podcast is a huge inspiration. Cadence Stringer

Spotify

Will you be adding video to your spotify episodes? Transcripts!!!!!

Food Allergies -Dido

How do we prevent generational food allergies. Myself, 2 of my children and now 3 of my grandchildren have food allergies. My bother also has two children and now 2 grandchildren with allergies. They include dairy, nuts and gluten. They vary in each of us from anaphylactic to eczema reactions.

Food allergies

Food allergies…please share anything you think could be helpful. In 2009 my 9 month old (now 14 YO) had an anaphylactic reaction after ingesting dairy (organic plain yogurt). Later she had the same reaction to peanuts. I have tried to learn as much as I can but I am curious why those foods are the ones causing problems. Now we are seeing a rise in alpha gal so is it proteins we are unable to tolerate?? sugars?? Basically why are we reacting to some foods and not others? Do you think it is related to gut bacteria? Stool tests show my daughter is low in beneficial bacteria (we began doing those early in 2010 with a naturopath). If so can we successfully repopulate the gut with the correct bacteria? Thank you for any insight. This is my passion to understand and help my daughter.

ADHD & trauma.

I am a female residing in Australia. I am wondering how one would go about using science based tools to treat and cope with ADHD & trauma. I have been diagnosed with both and I’m curious how you can tell when some symptoms overlap and to retrain your nervous system.