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1

How to quit drugs?

Was wondering if we can discuss protocols and supplements that can support someone struggling with an alcohol or drug abuse problem.

1

Hypnobirthing - breathing, self hypnosis

Hyponobirthing is sold as a mixture of breathing techniques, self hypnosis, acupressure, vocalisation, and is viewed as somewhere on the 'woo' spectrum depending on the county in question. It is more at the medical end in the UK for example, and is closer to the fringe in Australia. What does the science say

4

Pain/Fibromyalgia

Are you/have you considered an episode on pain, and more specifically fibromyalgia?

3

I have adhd, is there science behind walking helping my brain process conversations?

I find it so much easier to reply to voice notes/be on calls if my legs are moving... forward ambulation for my body support my brain (a thesis I would like to test)

1

Improving Top-Down Cognitive Control

What tools and protocols help with managing impulsivity? And is there an age-related limit on how much one can improve top-down cognitive control?