Adjusting your note jump duration while playing Beat Saber (using Quest headset) provides the best example I've ever had of time slicing and the the massive difference that changing your focus distance can have. It might take you a month or two to get to where you can play at a very high level, but once you can, the time effect is AMAZING. Changing your jump distance suddenly makes the notes appear to be going in slow motion even though the speed is the same, and vice versa. Plus it give you an excuse to get a VR headset as a work expense. Also a great way to achieve a flow state.
Might the high salt amount in certain electrolyte drinks kill off the probiotics in fermented foods before they can even get into the gut? Specifically wondering if I should space these things and if so by how much. Secondary question would be whether the amount of salt in general -- even if not taken together with the fermented food - might be harming gut health. Specifically talking about for healthy people using electrolytes because they actually sweat a lot, and eating fermented foods for gut health reasons -- not talking about probiotics taken post antibiotic use, or people with high blood pressure etc.
a popular kind of supplementation in Israel especially in Yemen originated Jews (they tend to chew on the leaves all day long and tend to have very poor teeth as a result) recently a friend told me she was buying a Gat juice in order to loose weight and that it's supposed to also suppress hunger couldn't find any information on the web (examine.com included), seems to tap in to the dopaminergic system and is also considered a psychoactive drug (includes cathine and cathinone) completely legal though not so easy to find other names according to Wikipedia in Hebrew are: Tohat, Catha, Gat, Ciad, Tschat, Mustsawari would love to hear your opinion on the matter