Nicotine and Alcohol
I vape.. specifically IQOS. I am trying to quit, i would like to know if you have any advice in how to quit and also is the damage done by nicotine reversible at my age of 31. Also I have a few drinks per week and was wondering if its best to avoid alcohol completely in your opinion.
Fatigue and auto immune
I have Sjögren’s syndrome and have experienced profound fatigue (not sleepiness) this past year after a lifetime of being extremely active. Very depressing and after a gazillion tests later from neurologists, endocrinologists, cardiologists, pulmonologists etc. with everything being “normal” no one has any answer nor suggestions where I should go now. Have listened to many of your podcasts. Amazing. Advice or suggestions for my next step” “. I feel the answer is neurological because I feel messages are not getting to my muscles.
The Effects of Climate Change on mental health and wellbeing
Dear Huberman Lab, As a social work student, I have been following your podcast and YouTube channel for a while, and I have gained valuable insights from your discussions and guests. I would like to ask a question that I hope you can address in one of your upcoming episodes. I recently heard a lecturer from Charles Sturt University Australia on how climate change affects mental health, resilience, well-being, and cognitive function and that this is another reason why climate change must be addressed Do you have any research or findings on this topic that you can share? Thank you, Karyn
Is there a correlation between late menopause and longevity?
I am a 57 year old woman and am still having a period. I know this is rare but not unheard of. I am wondering if there is any correlation to starting menopause late in life and longevity. Few other facts: I have never been pregnant and am very healthy (not on any medications but was on the birth control pill from age 20 to 54). Thanks for sharing so much science knowledge with us, Dr Huberman. If I could start over in life, I would study to be a neuroscientist. Your podcasts are the highlight of my week!!